Health Benefits of Using a Hot Tub

We can’t stress enough the health benefits of using a hot tub. That’s why we’re proud to offer a spa break in the Lake District at our Windermere cottage with hot tub.

While not everyone can invest in a hot tub in their home, a spa break in the Lake District is the perfect introduction. After all, you get to embrace the beautiful British countryside while enjoying all the health benefits of using a hot tub.

Health Benefits of Using a Hot Tub

Great for Stress Relief

As if a spa break in the Lake District isn’t enough to help you feel stress free, the outdoor hot tub will contribute immensely. The buoyancy of the water will relax the body, with the heat of the water creating a better blood flow. While these factors are beneficial to all the following health benefits too, they also relieve tensions, relaxing the mind to forget about those other pressures.

Lowers Blood Pressure

Unlike soaking in the bath, hot tubs are able to control the water temperature for the entire time you are in the tub. As such, the regular heat helps to increase blood flow, which in turn makes it easier for the heart to pump through your body.

Beneficial for Arthritis

The water jets of a hot tub act as a therapeutic massage, which is not only beneficial for general aches and pains, but also arthritis in particular. The reason being that a soak in a hot tub relaxes the muscles, loosening the joints in return. In fact, the official Arthritis Research Campaign highly recommends regular use of a hot tub.

Supports Weight Loss

While a spa break in the Lake District may focus on wellness, a Windermere cottage with hot tub is also the chance to treat yourself. Especially if you’re out and about at local bars and restaurants. However, for some a spa break is a complete detox, the chance to get fit and healthy. By soaking in a hot tub, the massaging water jets can be just as effective as light exercise but without the effort!

Helps Lower Blood Sugar Levels

It’s been well documented that regular use of a hot tub can reduce blood sugar levels by an average of 13%. While you’re welcome to stay at our Windermere cottage with hot tub as long as you like, we appreciate realistically you’re looking at just a spa break. However, even during your short time away in the Lake District, you will soon start to see the reasons why a hot tub is beneficial.

Windermere Cottage with Hot Tub

If you are booking a spa break in the Lake District, our Windermere cottage with hot tub is perfect for any occasion. Whether it be a romantic break, weekend pamper session or just an excuse to get away on holiday. Book a spa break in the Lake District at Rose Cottage, Windermere.